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Choose a safe preservation method

Lesson 1 of Home Canning and Food Preservation. Anyone can read this lesson with no account. Every lesson after this one is for students.

Can food with tested processes

Learn why botulism drives every canning rule, and choose freezing, drying, pickling or canning for a food based on its acidity and your equipment.

After this lesson you can explain why green beans need a pressure canner and apples do not, and choose a safe preservation method for any food you are likely to have in quantity.

1The reason behind every canning rule: botulism

Clostridium botulinum is a bacterium that lives in soil and water as a hardy, dormant spore. Spores are on fresh vegetables all the time and do no harm there, because they need three things to wake up, grow and make their toxin:

  • no oxygen
  • moisture
  • low acid (a pH above 4.6)

A sealed jar of green beans, meat or plain vegetables supplies all three. The toxin causes botulism, a paralyzing illness that can kill. CDC lists improperly home-canned, preserved or fermented foods as common sources.

Why a boiling-water canner is not enough. Water boils at 212°F at sea level, and lower at higher elevations. NCHFP explains that botulinum spores are very hard to destroy at boiling-water temperatures. Low-acid foods need 240°F to 250°F, which a pressure canner reaches at 10 to 15 pounds of pressure. Boiling longer does not get the jar hotter, so "an extra hour in the pot" does nothing for safety.

Why acid foods can use boiling water. In foods with a pH of 4.6 or lower (most fruits, properly acidified tomatoes, pickles), spores cannot grow, so boiling-water heat that destroys molds, yeasts and other bacteria is enough.

A sealed lid proves only that a vacuum formed. It says nothing about whether the jar got hot enough for long enough.

2Your options

MethodGood forNeeds
RefrigerateShort-term leftoversSteady 40°F or below
FreezeMost vegetables, meat, cooked dishesSteady 0°F and an outage plan
DryFruit, herbs, some vegetables, jerkyFood-specific directions, dry storage
Pickle or fermentCucumbers, cabbageExact tested salt and acid ratios
Boiling-water canFruit, acidified tomatoes, pickles, jamsA tested recipe
Pressure canVegetables, meat, beans, soupsA pressure canner and a tested recipe

NCHFP rules out oven canning, open-kettle canning, dishwashers and microwaves. Electric multicookers with a "canning" button are not tested pressure canners for USDA processes.

3Worked example

A neighbor gives you 10 pounds of green beans. You own only a large stockpot.

  • Green beans are low-acid. Without a pressure canner, canning is off the table.
  • Your freezer has room, so you blanch and freeze most of them following tested directions.
  • You cook a big pot for dinner and give a bag to a friend.
  • You add "pressure canner, dial gauge checked" to your wish list.

4Practice

  1. List four foods you are likely to have in quantity this year.
  2. For each, mark low-acid or acid. Use NCHFP's site if unsure.
  3. Choose a method from the table that fits your equipment and freezer space.
  4. Find and bookmark one NCHFP or extension page for each choice.

Expected result: a four-row chart with a method and a source link for every food. If a food has no tested method you can use, write "freeze, eat fresh or share."

5Self-check

1. Why can a sealed jar of green beans still be dangerous?

Show answer

The seal only shows a vacuum. Botulinum spores survive 212°F and can grow in a sealed, low-acid jar.

2. What temperature range kills spores in low-acid food, and how do you reach it?

Show answer

240°F to 250°F, in a pressure canner at 10 to 15 pounds of pressure.

3. Will boiling green beans for three hours make them safe to shelve?

Show answer

No. Boiling water cannot get hotter than 212°F.

6Keep for your binder

Save your four-food chart. Next lesson teaches you to read an NCHFP recipe and find your exact processing time.

Continue with the full course

This free preview is lesson 1 only. Enroll to open the rest of Home Canning and Food Preservation.