Martial Arts · Traditional Kung Fu & Iron Palm
Traditional Kung Fu
Hand forms, animal forms, weapons, Chin Na, and partner drills on video.
Try lesson 1 freeMartial Arts · Martial History & Supporting Studies
More than a hundred fighting traditions from every region of the world: where they came from, what makes each one its own, and who keeps them alive today.
Monthly: $0 today with a card, then $34 on day 4 unless you cancel before then. After the trial, 30 days' notice applies. Active on-campus students have academy access included. Check your existing student account before buying another subscription.
A region-by-region history of the world's martial arts. Each lesson takes one art or family of arts and covers its history, what sets it apart, what makes it belong to its people, its techniques, weapons and styles, notable practitioners past and present, and the things a visitor or new student should know. Lessons carry historical illustrations, photographs and, where a good recording exists, video. No martial background needed.
Tools for reading martial history: sources, legends, and the shared building blocks every fighting tradition draws on.
The arts of China, from army drills and temple legends to internal boxing, southern family styles and modern wushu.
The arts of the samurai class and the modern budo that grew from them, and how Meiji-era reformers reshaped old schools into the arts practiced worldwide.
How a small island kingdom between China and Japan produced karate and kobudo.
Korean arts from Goguryeo tomb murals and the Muyedobotongji to taekwondo's global spread.
Kickboxing rings, blade cultures and dance-like fighting arts from mainland Southeast Asia and the islands.
Kalaripayattu, wrestling akharas, Sikh and Maratha weapon arts, and the fighting traditions of the Indian subcontinent.
Horse cultures, wrestling nations and the warrior arts of Persia, the Ottomans and the Arab world.
Wrestling festivals, stick fighting, boxing and the African roots of Atlantic arts.
From Olympic pankration to fencing manuals, prize fighters and wrestling unions, the long written record of European martial arts.
Indigenous warrior traditions, African-Brazilian and Caribbean arts, Latin American blade fencing and the arts born or reshaped in the United States.
Weapons, wrestling and warrior training from Hawaii, Aotearoa New Zealand, Polynesia, Melanesia and Aboriginal Australia.
How films, sport federations, mixed martial arts and the internet changed every tradition in this course.
Martial Arts · Traditional Kung Fu & Iron Palm
Hand forms, animal forms, weapons, Chin Na, and partner drills on video.
Try lesson 1 freeMartial Arts · Traditional Kung Fu & Iron Palm
The Wood Element stage of Iron Palm training on video.
Try lesson 1 free
Martial Arts · Martial History & Supporting Studies
How to support the head instructor, teach movement, keep students safe and lead a class segment.
Try lesson 1 free